{"product_id":"adjustable-ankle-weights-with-mesh-design-and-adhesive-strap-35-2-lbs-maximum","title":"Adjustable Ankle Weights with Mesh Design and Adhesive Strap, 35.2 lbs Maximum","description":"\u003ch3 dir=\"ltr\" style=\"text-align: center;\"\u003eAdd Resistance To Your Walks With These Adjustable Ankle Weights\u003c\/h3\u003e\n\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eYou're walking every day but your legs aren't getting stronger. You're putting in the time, but the same routine isn't building the muscle you want. These ankle weights let you add resistance during walks, runs, and leg exercises so you can increase intensity and see results.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0886\/6057\/4523\/files\/1_43e11e1f-937a-4289-ad0a-fca67dfcabee.jpg?v=1785255684\" width=\"500\" height=\"500\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\n      \u003c\/p\u003e\n\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eEach weight wraps around your ankle and closes with an adhesive strap that holds tight during movement. You load them with inserts up to 35.2 pounds combined, adjusting how much resistance you carry based on your current strength. The mesh outer layer lets air pass through while reinforced seams handle repeated sessions.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0886\/6057\/4523\/files\/5_18a6485c-443a-435a-bae7-973cccaff9e3.jpg?v=1785255684\" width=\"500\" height=\"500\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\n      \u003c\/p\u003e\n\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe mesh exterior resists scratches from rough surfaces and outdoor terrain. The soft lining sits against your skin without causing irritation or rubbing during extended wear. Each weight measures 13.8 by 11 inches and weighs 10.6 ounces when empty, fitting securely around most ankle sizes.\u003c\/span\u003e\u003c\/p\u003e\n\n\u003cp\u003e\n        \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0886\/6057\/4523\/files\/6_acee20cc-bc27-4110-8474-0ea4a833a9e4.jpg?v=1785255684\" width=\"500\" height=\"500\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\n      \u003c\/p\u003e\n\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eThe adhesive fastener wraps tightly and locks the weights in position so they don't slide or shift when you're running or doing leg lifts. You can wear them during outdoor walks, trail runs, kickboxing drills, or physical therapy movements. They work for cardio sessions at the gym or strength circuits at home.\u003c\/span\u003e\u003c\/p\u003e\n\n\n\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eLOAD UP TO 35.2 POUNDS: \u003c\/strong\u003eAdd inserts up to 35.2 pounds total across both weights, starting light and increasing resistance as your leg strength improves over weeks.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eBREATHABLE MESH FABRIC: \u003c\/strong\u003eThe mesh construction allows air circulation during intense cardio, reducing sweat buildup and keeping your ankles cooler throughout longer training sessions.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eADHESIVE STRAP CLOSURE: \u003c\/strong\u003eThe strong adhesive fastener wraps around your ankle and stays locked during jumping, sprinting, and fast movements without loosening or slipping down.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eSCRATCH RESISTANT SURFACE: \u003c\/strong\u003eThe outer layer resists damage from concrete, gravel, and gym floors, maintaining its structure through hundreds of workouts and outdoor training runs.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eREINFORCED SEAM STITCHING: \u003c\/strong\u003eDouble stitched edges prevent tearing at stress points where the fabric bends, extending durability through daily use and heavy loading over time.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eSOFT INTERIOR LINING: \u003c\/strong\u003eThe gentle inner fabric rests against bare skin or over leggings without causing chafing, irritation, or discomfort during extended wear throughout workouts.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eMULTIPLE TRAINING USES: \u003c\/strong\u003eWear them during walking, running, leg raises, kicks, or rehabilitation exercises to add resistance and activate muscles more during each repetition performed.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e\u003cstrong\u003eCUSTOMIZABLE RESISTANCE LEVELS: \u003c\/strong\u003eRemove or add inserts to match your fitness level, making them suitable for beginners starting with lighter loads or advanced users pushing heavier resistance.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eADJUSTABLE ANKLE WEIGHTS SPECS\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eMaterial: Mesh\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eMax Loading: 35.2 lbs\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eDimensions: 13.8 x 11 inches\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003eWeight: 10.6 oz (empty)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003ePACKAGE INCLUDES:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\"\u003e\u003cspan\u003e1 x Pair of Ankle Weights (Empty)\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nostos Goods","offers":[{"title":"Default Title","offer_id":51512703385915,"sku":"NOSADJ27982DEF","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0886\/6057\/4523\/files\/2_b7c277f7-c2e1-4321-b7be-d83d17771e57.jpg?v=1785255684","url":"https:\/\/nostosgoods.com\/products\/adjustable-ankle-weights-with-mesh-design-and-adhesive-strap-35-2-lbs-maximum","provider":"Nostos Goods","version":"1.0","type":"link"}