Koulouri Thessalonikis: The Iconic Greek Bagel

Koulouri Thessalonikis, the beloved sesame-crusted bread ring, stands as a quintessential element of Greek street food culture. Its simplicity and delightful taste have made it a staple snack enjoyed throughout Greece.

The origins of koulouri trace back to ancient times. Some historians suggest it evolved from "kollyra," a circular bread served to slaves in antiquity. During the Byzantine Empire, similar bread rings were popular street foods in Constantinople (modern-day Istanbul), where vendors sold them to locals and travelers alike. The term "koulouri" is believed to derive from the ancient Greek "κολλίκιον" (kollikion), meaning a round bread made with coarsely ground wheat.

In Greece, koulouri is more than just a snack; it's an integral part of daily life. Street vendors, known as "koulourtzides," are a common sight in bustling city corners, offering freshly baked koulouria from baskets or mobile stands. Its affordability and portability make it a favorite choice for breakfast or a quick snack, often paired with cheese, marmalade, or enjoyed plain.

Beyond its delightful taste, koulouri offers nutritional benefits. Made primarily from wheat flour and generously coated with sesame seeds, it provides a good source of carbohydrates, proteins, and essential nutrients. Sesame seeds are particularly noted for their high calcium content and beneficial fatty acids, contributing to a healthy diet.

Today, koulouri remains a beloved snack across Greece.Its versatility allows for various adaptations, including multigrain versions, fillings like cheese or chocolate, and toppings with different seeds.Whether enjoyed on its own or accompanied by other foods, koulouri continues to be a symbol of Greek culinary tradition and street food culture.​