The ARGILOS Olive Diary

New Study Finds Mediterranean Diet, Rich in Olive Oil, Reduces Risk of Chronic Constipation

A 2025 study in Gastroenterology reveals that people following a Mediterranean diet — including extra virgin olive oil — have a significantly lower risk of chronic constipation. Learn how Argilos...

Regular Extra Virgin Olive Oil Intake Linked to Lower Abdominal Fat, Study Finds

A new 2025 study shows that regular consumption of extra virgin olive oil is independently linked to lower abdominal fat. Discover how Argilos EVOO supports healthy metabolism and waistline balance....

Study Links Oleic Acid to Stronger Immune Response in Cancer Patients

A new study finds that oleic acid — a key compound in extra virgin olive oil — restores immune function in cancer patients, counteracting the harmful effects of saturated fats....

How Extra Virgin Olive Oil Supports a Healthy Gut Microbiome

Discover how daily consumption of Greek extra virgin olive oil nourishes your gut microbiome, reduces inflammation, and supports whole-body health — backed by new 2025 research from the University of...

Why Acidity Matters in Olive Oil Quality

Greek Olive Oil: What Makes It the World’s Healthiest Choice.